Hi people, We at Sleek studio Nigeria will like to Share 5 easy tips to Flawless and Beautiful Skin this Season and always.
The Skin as we all know is the largest organ of the body and as such, proper care should be given to maintain it, keep it hydrated, fit, healthy and glowing.
Here are some tips to achieving good skin.
SLEEP- Sleep is an important aspect of healthy living, it helps the body recover from stress, hence preventing dull skin, bags under the eyes and it helps blood circulation.
EAT WELL - Good food especially vegetables and fruits contains essential Vitamins and Minerals and antioxidants which helps fight infection and gives your skin natural glow.
TAKE LOTS OF WATER- Water contains oxygen which helps keep the body hydrated, flushes toxins from the body system and keeps the skin glowing, this is one of the most effective, cheapest and natural way to healthy skin. So drink lots of water.
EXERCISE - Exercise is necessary for general well being, it keeps you healthy, fit and slows aging process.
HAVE A SKINCARE ROUTINE - This part is where I like to lay emphasis on, this part involves the physical practices such as the type of product we use, the content of the product, how we clean and care for our skin during and after the day's activity. I will break this part into key notes:
- Avoid the harsh rays of the Sun, if you must go under the sun, wear your hat or your sunshade and use Sunscreen protection (S.studio Protect Me Restore Me with an spf of 30), a tested and trusted skincare product such as the S.STUDIO SKINCARE RANGE.
- Avoid touching and pinching your face with dirty hands.
- Wash your makeup brushes and keep them safe to prevent bacteria from breeding.
- Exfoliate 2 - 3 times a week with the right Skincare product such as S.STUDIO SKINCARE.
- Moisturize daily.
Skin type should dictate the products you use on your skin, in order to take care of your skin, you have to understand it. Avoid being a lab rat by testing all skincare products available, findout what works for you. S.STUDIO SKINCARE RANGE IS SPECIALLY FORMULATED FOR PEOPLE OF COLOUR, SO YOU CANT GO WRONG WITH IT.
For questions, inquiries, facial treatment and skincare consultation you can visit our Studio - Sleek Studio Nigeria located at 141 Ahmadu Bello Way VI Lagos Nigeria. Our CEO who is a medical doctor and a dermatologist is here to help.
